♂️ Want to meet Acharya Prashant?<br />Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquir...<br /><br />⚡ Want Acharya Prashant’s regular updates?<br />Join WhatsApp Channel: https://whatsapp.com/channel/0029Va6Z...<br /><br /> Want to read Acharya Prashant's Books?<br />Get Free Delivery: https://acharyaprashant.org/en/books?...<br /><br /> Want to accelerate Acharya Prashant’s work?<br />Contribute: https://acharyaprashant.org/en/contri...<br /><br /> Want to work with Acharya Prashant?<br />Apply to the Foundation here: https://acharyaprashant.org/en/hiring...<br /><br />~~~~~<br /><br />Video Information: 10.12.22, Mithibai College, Mumbai <br /><br />Context:<br />~ How do I stop panicking?<br />~ How to handle myself when I panic?<br />~ How to deal with tension? <br />~ How to not overthink or worry about things?<br />~ What stresses us out?<br />~ Why are mental health problems more prevalent in adolescents? <br /><br />Music Credits: Milind Date <br />~~~~~<br />
